Tuesday 041016 21-18-15-12-9-6- and then 3 rep rounds of: 95 pound hang squat clean Handstand push-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-10-04T00:39:04+11:00 October 4th, 2016|Fitness, WOD|Comments Off on Tuesday 041016 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322