Thur 030322 CrossFit Effects – CrossFit CF: Clean and Jerk (1-1-1-1-1-1) CF: Back Squat (3-2-2-1-1-1) CF: Deadlift (3-2-2-1-1-1) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2022-02-21T10:00:24+11:00 March 2nd, 2022|WOD|Comments Off on Thur 030322 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Wed 020322 Permalink Tues 010322
