Friday 02091621-15-9 Hang Squat Clean 135lbs Toe 2 Bar 50 Double undersBy Mick| 2016-09-02T00:00:41+10:00 September 2nd, 2016|Fitness, WOD|Comments Off on Friday 020916Read More
Thursday 010916Five rounds for time of: 20 Pull-ups 40 Push-ups 60 SquatsBy Mick| 2016-09-01T00:00:57+10:00 September 1st, 2016|Fitness, WOD|Comments Off on Thursday 010916Read More