Thursday 010916 Five rounds for time of: 20 Pull-ups 40 Push-ups 60 Squats Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-09-01T00:00:57+10:00 September 1st, 2016|Fitness, WOD|Comments Off on Thursday 010916 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322