OLY Friday 220416 Pause OHS 3-2-1-1-1 Hang Snatch 3-2-2-1-1-1 Snatch Grip Deadlift 1-1-1-1 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-04-22T00:00:57+10:00 April 22nd, 2016|Fitness, OLYMPIC|Comments Off on OLY Friday 220416 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Mon 100717 Permalink Thur 290617 Permalink Mon 120617 Permalink Mon 240417 Permalink Sat 220417