Saturday 230416 Front Squat 5-5-5-5 10min AMRAP 12 Pull-ups 12 One-legged squats, alternating legs Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-04-23T00:00:11+10:00 April 23rd, 2016|Fitness, WOD|Comments Off on Saturday 230416 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322