Scotty T. Palmer
Scotty T. Palmer "The Combat Wombat" Five Rounds 2 Deadlifts 160kg 3 Muscle Ups 10 Pull ups 15 Box Jumps 60cm Then 1000m Row (Set at Resistance 6-7 Sub 4.30sec)
Scotty T. Palmer "The Combat Wombat" Five Rounds 2 Deadlifts 160kg 3 Muscle Ups 10 Pull ups 15 Box Jumps 60cm Then 1000m Row (Set at Resistance 6-7 Sub 4.30sec)
Mason Edwards 10 Rounds for Time 5 Muscle ups 10 Medball Slams 15 Burpees 20 Squats