Wednesday 130515 Front Squat Pause 5-3-3-1-1-1 Clean and Jerk 5-3-3-1-1-1-1-1 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-05-13T00:01:58+10:00 May 13th, 2015|Fitness, OLYMPIC|Comments Off on Wednesday 130515 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Mon 100717 Permalink Thur 290617 Permalink Mon 120617 Permalink Mon 240417 Permalink Sat 220417