Wed 141216 5 rounds of: Bench press 135 pounds, max reps Pull-up, max reps Rest 2 minutes Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-11-14T00:33:52+11:00 November 14th, 2016|Fitness, WOD|Comments Off on Wed 141216 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322