Sunday 131116 1600m Run 50 Abmat Sit up 800m Run 25 GHD Sit Up 400m Run 15 T2B Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-11-13T00:32:19+11:00 November 13th, 2016|Fitness, WOD|Comments Off on Sunday 131116 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322