WOD – Tuesday Five rounds for time of: 30 GHD sit-ups 25 Back extensions Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2015-03-31T16:14:54+11:00 March 31st, 2015|Fitness, Upcoming|Comments Off on WOD – Tuesday Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Mon 100717 Permalink Thur 290617 Permalink Mon 120617 Permalink Mon 240417 Permalink Sat 220417