Tuesday 241115 Back Squat 5-5-3-3-3-1-1-1-1 reps. Practice L sit & L sit pirouettes for 20 minutes Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-10-24T00:29:25+11:00 October 24th, 2015|Fitness, WOD|Comments Off on Tuesday 241115 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322