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Tue 040717

Five rounds for time of:
Hang squat clean 135 pounds, 10 reps
Handstand push-ups 10 reps

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By Mick| 2017-07-11T08:53:42+10:00 July 4th, 2017|WOD|Comments Off on Tue 040717

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Have you gotten outside and trained today? We are happy to see our CFX crew training hard (albeit mostly solo / in groups of 2 + socially distanced!) Burpees and Thrusters are on the program today, enjoy! #lockdownworkout #outdoorworkout

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