Thursday 030316 CFTotal Back squat 1-1-1 Strict Press 1-1-1 Deadlift 1-1-1 The best effort from each lift combined total is your score Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-03-03T00:12:18+11:00 March 3rd, 2016|Fitness, WOD|Comments Off on Thursday 030316 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322