Friday 040316 For twenty minutes: 7 Double-unders 7 Pull-ups 7 Push-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-03-04T00:17:23+11:00 March 4th, 2016|Fitness, WOD|Comments Off on Friday 040316 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322