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Thur 020217

Five rounds for time of:
7 Muscle-ups
10 Handstand push-ups

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By Mick| 2017-02-02T00:39:03+11:00 February 2nd, 2017|Fitness, WOD|Comments Off on Thur 020217

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Almost 4 months later we are headed back to the gym! We’ve missed the CFX crew and can’t wait to have everyone back to the gym on Monday! Our gym is Covid safe and we will be strictly adhering to the NSW Health guidelines. Classes resume to our normal schedule, sign in via Wodify and use the QR code’s!

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