Fri 030217 20min AMRAP: 9 Bench press body weight 12 Deadlift body weight 15 Pull-ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2017-02-03T00:41:05+11:00 February 3rd, 2017|Fitness, WOD|Comments Off on Fri 030217 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322