20 inch box jump 50 reps
50 Sit Rest
20 inch box jump 40 reps
40 Sit ups
20 inch box jump 30 reps
30 Sit ups
20 inch box jump 50 reps
50 Sit Rest
20 inch box jump 40 reps
40 Sit ups
20 inch box jump 30 reps
30 Sit ups
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