Oly – Wednesday 290415 Hang Clean & Jerk 5,5,3,3,1,1,1,1reps Deadlift 5,5,5,5,5reps Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-04-29T00:01:36+10:00 April 29th, 2015|Fitness, OLYMPIC|Comments Off on Oly – Wednesday 290415 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Mon 100717 Permalink Thur 290617 Permalink Mon 120617 Permalink Mon 240417 Permalink Sat 220417