OLY – Wednesday 220715 Front Squat 1-1-1-1-1 Clean & Jerk 3-2-1-1-1-1 Deadlift 3-3-3-3-3 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-07-22T00:01:48+10:00 July 22nd, 2015|Fitness, OLYMPIC|Comments Off on OLY – Wednesday 220715 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Mon 100717 Permalink Thur 290617 Permalink Mon 120617 Permalink Mon 240417 Permalink Sat 220417