OLY – Wednesday 1st April Hang Squat Clean 2-2-1-1-1-1-1 Push Jerk 1-1-1-1-1-1 Acc GHD Hamstring Drops 5×5 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-04-01T15:17:54+11:00 April 1st, 2015|Fitness, OLYMPIC|Comments Off on OLY – Wednesday 1st April Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Mon 100717 Permalink Thur 290617 Permalink Mon 120617 Permalink Mon 240417 Permalink Sat 220417