OLY Wed 161215 | CrossFit FX

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OLY Wed 161215

Clean & Jerk

3-2-2-1-1-1

Front Squat

3-3-3-3-3

Strict Press

3-3-3-3-3

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By Mick| December 16th, 2015|Fitness, OLYMPIC|Comments Off

About the Author: Mick