OLY Mon 091115 Hang Snatch 3-2-2-1-1-1 Push Jerk 5-3-3-1-1-1 Front Squats 5-3-3-1-1-1 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-11-09T00:33:54+11:00 November 9th, 2015|Fitness, OLYMPIC|Comments Off on OLY Mon 091115 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Mon 100717 Permalink Thur 290617 Permalink Mon 120617 Permalink Mon 240417 Permalink Sat 220417