Monday 171016 Complete 5 rounds for time of: 15 Hang squat clean & jerk 95 pounds, Run 400 meters Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-10-17T00:13:09+11:00 October 17th, 2016|Fitness, WOD|Comments Off on Monday 171016 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322