Term 4
Week 5
4min AMRAP x 3 rounds
3-6-9-12-15…
Box jumps
Overhead squats
Knees to Elbow
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email [email protected]
Term 4
Week 5
4min AMRAP x 3 rounds
3-6-9-12-15…
Box jumps
Overhead squats
Knees to Elbow
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email [email protected]
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