Term 4
Week 5
3 Rounds
Run 200m
9 squat cleans
12 pullups
15 hand release pushups
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email kids@crossfitfx.com
Term 4
Week 5
3 Rounds
Run 200m
9 squat cleans
12 pullups
15 hand release pushups
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email kids@crossfitfx.com