Friday 240415 “Michael” Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2015-04-09T09:45:49+10:00 April 9th, 2015|Fitness, Upcoming|Comments Off on Friday 240415 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Mon 100717 Permalink Thur 290617 Permalink Mon 120617 Permalink Mon 240417 Permalink Sat 220417