Friday 211016 Complete 7 rounds for time of: 9 Burpee 15 Toe 2 Bar 21 Box jump Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-10-21T00:22:57+11:00 October 21st, 2016|Fitness, WOD|Comments Off on Friday 211016 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322