Friday 111215 Four rounds for time of: 21 Overhead squat95/65lbs Run 400 meters Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-12-11T00:24:42+11:00 December 11th, 2015|Fitness, WOD|Comments Off on Friday 111215 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322