EXT – Tuesday 24th March HSPU 5-3-3-2-2-2reps Ring Dips Weighted 5-3-3-2-2-2reps Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-03-24T15:24:32+11:00 March 24th, 2015|EXTRA, Fitness|Comments Off on EXT – Tuesday 24th March Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Mon 100717 Permalink Thur 290617 Permalink Mon 120617 Permalink Mon 240417 Permalink Sat 220417