Clean & Jerk 3-2-2-1-1-1 Front Squat 3-3-3-3 Push Press 3-2-2-1-1-1

Snatch Balance 3-2-1-1-1 Snatch 1-1-1-1-1

Pause OHS 3-2-1-1-1 Hang Snatch 3-2-2-1-1-1 Snatch Grip Deadlift 1-1-1-1

Power Clean & Jerk 3-2-2-1-1-1 Clean Pulls 3-3-3-3-3

OHS 1 1/4 3-2-1-1-1 Snatch 3-2-2-1-1-1

High Hang Snatch 3-2-2-1-1-1 Snatch Balance 3-2-2-1-1-1