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Train with free weights or your body weight?

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By | May 12th, 2015|Fitness, Health|Comments Off on Train with free weights or your body weight?

Top 5 mistakes every gym member makes

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By | May 12th, 2015|Fitness, Health|Comments Off on Top 5 mistakes every gym member makes

Most popular new workout methods

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris porta a massa sed consectetur. Fusce porta, quam sit amet tincidunt facilisis, ipsum enim semper nunc, ut sodales ipsum lectus eget dolor. Duis non dapibus elit. Pellentesque habitant morbi tristique [...]

By | May 12th, 2015|Health, Weights|Comments Off on Most popular new workout methods