Wednesday 160915 Back Squat 5-3-1-3-5 Bench Press 5-3-1-3-5 Deadlift 5-3-1-3-5 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-09-16T00:01:16+10:00 September 16th, 2015|Fitness, WOD|Comments Off on Wednesday 160915 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322