Wednesday 010715 Front Squat 1-10-1-20-1-30 reps Post total load (add up all six barbell loads) to comments. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-07-01T00:01:37+10:00 July 1st, 2015|Fitness, WOD|Comments Off on Wednesday 010715 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322