For time:
Run 800 meters
Deadlift 95 pounds, 30 reps
Run 800 meters
Hang squat clean 95 pounds, 30 reps
Run 800 meters
Front squat 95 pounds, 30 reps
Run 800 meters
Push Jerk 95 pounds, 30 reps
For time:
Run 800 meters
Deadlift 95 pounds, 30 reps
Run 800 meters
Hang squat clean 95 pounds, 30 reps
Run 800 meters
Front squat 95 pounds, 30 reps
Run 800 meters
Push Jerk 95 pounds, 30 reps
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