For time:
Run 800 meters
30 Pull-ups
90 AirSquats
25 Pull-ups
75 Air Squats
20 Pull-ups
60 Air Squats
15 Pull-ups
45 Air Squats
Run 800 meters
For time:
Run 800 meters
30 Pull-ups
90 AirSquats
25 Pull-ups
75 Air Squats
20 Pull-ups
60 Air Squats
15 Pull-ups
45 Air Squats
Run 800 meters
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