Tue 100117 Complete as many rounds in 20 minutes as you can of: 24″ Box jump 30 reps 30 Pull-ups 10 Ring dips Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-01-10T00:18:37+11:00 January 10th, 2016|Fitness, WOD|Comments Off on Tue 100117 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322