Thur 240222 CrossFit Effects – CrossFit CF: Bench Press (3-2-2-1-1) CF: Back Squat (3-2-2-1-1-1) CF: Deadlift (3-2-2-1-1-1) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2022-02-23T04:47:26+11:00 February 23rd, 2022|WOD|Comments Off on Thur 240222 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322