Thur 230317 3 rounds for time of: 10 Deadlift 225lbs Run 400 meters 7 Muscle ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2017-03-23T00:59:18+11:00 March 23rd, 2017|Fitness, WOD|Comments Off on Thur 230317 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322