Thur 200122 CrossFit Effects – CrossFit CF: Shoulder Press (3-2-2-1-1-1) CF: Front Squat (3-3-3-3-3) CF: Deadlift (3-2-2-1-1-1) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2022-01-10T05:45:16+11:00 January 19th, 2022|WOD|Comments Off on Thur 200122 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322
