Thur 161117 CrossFit Effects – CrossFit CF: Clean (1-1-1) CF: Shoulder Press (3-3-3) CF: Deadlift (5-5-5) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2017-10-26T12:15:41+11:00 November 16th, 2017|WOD|Comments Off on Thur 161117 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322
