Thur 130122 CrossFit Effects – CrossFit CF: Push Press (3-2-2-1-1-1) CF: Hang Clean (1-1-1-1-1) CF: Deadlift (3-3-3-3-3) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2022-01-04T05:45:19+11:00 January 12th, 2022|WOD|Comments Off on Thur 130122 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322
