Thur 091117 CrossFit Effects – CrossFit CF: Bench Press (5-5-5) CF: Back Squat (5-5-5) CF: Deadlift (5-5-5) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2017-10-18T12:15:46+11:00 November 9th, 2017|WOD|Comments Off on Thur 091117 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322