Thur 030119 CrossFit Effects – CrossFit CF: Bench Press (5-5-5) CF: Back Squat (5-5-5) CF: Deadlift (5-5-5) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2018-12-27T06:51:55+11:00 January 3rd, 2019|WOD|Comments Off on Thur 030119 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322