Sunday 210816 Ten rounds for time of: 10 Pull-ups 20 Push-ups 30 Squats Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-08-21T00:00:11+10:00 August 21st, 2016|Fitness, WOD|Comments Off on Sunday 210816 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322