Sunday 200915 21-18-15-12-9reps Hip Ext Pull ups Situps Dips 7am Class Open Gym until 10am Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2015-09-20T00:29:18+10:00 September 20th, 2015|Fitness, WOD|Comments Off on Sunday 200915 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322