Sunday 151115 Three Rounds Run 400m 3x(10 Back Squats @Body Weight 12 GHD Sit ups) Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-10-15T00:03:31+11:00 October 15th, 2015|Fitness, WOD|Comments Off on Sunday 151115 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322