Saturday 190316 Complete as many rounds in 20 minutes as you can of: 10 Hang clean: 155kg Run 400 Meters 25 Sit-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-03-19T00:09:51+11:00 March 19th, 2016|Fitness, WOD|Comments Off on Saturday 190316 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322