“Helen”
Three rounds for time:
Run 400 meters
1½ pood Kettlebell X 21 swings
12 Pull-ups
Classes 6,7,9am &4pm
“Helen”
Three rounds for time:
Run 400 meters
1½ pood Kettlebell X 21 swings
12 Pull-ups
Classes 6,7,9am &4pm
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