CrossFit Effects – CrossFit
Part: Metcon (Time)
40 Cal
20 Pull Ups
40 Push Ups
40 Clean & Jerk
20 T2B
40 Cal
20 T2B
40 Clean & Jerk
40 Push Ups
20 Pull Ups
40 Cal
Rx 43/30kg RX+61/43kg
40 Cal
20 Pull Ups
40 Push Ups
40 Clean & Jerk
20 T2B
40 Cal
20 T2B
40 Clean & Jerk
40 Push Ups
20 Pull Ups
40 Cal
Rx 43/30kg RX+61/43kg